And moreso will I only be seen through my words and it be the only escape from the invisibility I have always felt deep in my heart as a Black American woman.
Tag: mental health
Finding purpose outside of work
Many Black American professionals find themselves struck between providing for themselves, their children, their families and quietly being unfulfilled and ignored at work. #MommyFab
Becoming undone…
I feel all the emotions at once. There is no emotional roadmap for navigating a pandemic. #MommyFab
Talk to the paper
Things just spilled onto the paper and then I tucked the papers away. Sometimes it is hard to do these days because after a day of adulting and parenting, I'm tired. So I sit with the sadness. #MommyFab
I’m depressed periodically during the pandemic, why wouldn’t I be…
I prefer to stay alive. Death is harsh and terribly final. I'm not done living yet.
No one wants to talk about middle aged Black Women and loneliness
I hope in the coming months as we go into the holidays, there are more conversations about loneliness and how Black women navigate said loneliness. It is imperative to the mental and emotional health of middle aged Black Women to explore this topic and perhaps create solutions to navigate this part of their journey with healthy results.
SOBA Recovery
If you are struggling with addiction issues and you need help, SOBA Recovery can assist. #SOBAMentalHealth #MommyFab
#MentalHealthAwareness … welcome to May!
YOU deserve to get the help you need. Your life matters. You matter. The world needs you. I pray that if you are suffering right now, you get the help, support and love you need. #MentalHealthAwareness #MommyFab
MENTAL HEALTH WELLNESS TIPS FOR QUARANTINE
Everyone is doing the best they can to make it through this.
Quarantine and isolation is forcing me to sit with my broken bits
Pray for me and other parents like me who are trying to keep a smile on their face for their children while they navigate the uncertainty of this pandemic and what it means for our livelihoods and emotional / mental stability. #MommyFab