Power of the Palate … powered by Maker’s Mark

A wee dram, a cocktail, a mocktail... Power of the Palate, powered by Maker's Mark. Oooh, let's have a drink, shall we!!!! #MommyFab

I was not ready to say “Goodbye”…

A lot of times I watched you from the sidelines. I loved to see your 1,000 watt smile when you felt good. I was proud of you, kiddo.

Malcolm X’s autobiography changed my life…

Malcolm X's story changed my life. #MommyFab

The Chicago winter caught up with me… in Houston.

A Chicago winter caught up with me in Houston. #MommyFab

Fibroids hurt and often we as Black women don’t talk about it.

Fibroids hurt. They hurt physically, they hurt emotionally, they affect you mentally. Black American women are more likely to have fibroids. We are not talking about this enough. #MommyFab

Soul. The message was powerful and clear.

And to be honest, I don't necessarily think this movie was for kids. Given the message, I really think it was a feel good movie loaded with messages for adults. #MommyFab

The principles of Kwanzaa

A lot of us try and live up to what we want to be versus what we are in our everyday life. This includes me, as I yearn to be a better person, daily. Sometimes hourly. Self-actualization is high on my list of personal goals. 2020 has brought about some serious alone time to reflect …

The beginning of the holiday reflection…

We made it here. The 12th level of the 2020 version of Live Action Jumanji. #MommyFab

A new med. A new day.

Inhale. Hold. Release. Rinse Mouth. Next Med. New Day. #MommyFab

America is the racist “New World” we thought it to be, nobody is surprised.

Black American people who are descendants of American Chattel Slaves and our real (not performative) allies, I love you truly. Please take care of yourselves. May God keep, Blessed and cover us as we move forward living in this racist "New World". -- #MommyFab