Day 6 – The Key to Positive Input

Sharing from the Deepak & Oprah meditation experience:

“Making each moment count positively is all that life demands from you.” ― Edmond Mbiaka

Photo by Jennifer Bedoya on Unsplash

 

We learn in today’s meditation that every experience influences our life. We metabolize everything we encounter – physically and emotionally – so each experience becomes a part of our minds and bodies.

Negative experiences are metabolized differently than positive experiences. If you overload the system with negative input, it goes out of balance.

If you substitute positive inputs instead, these also get metabolized into your overall wellbeing, energy level, and health. The best inputs are any experiences that make you feel lighter physically and emotionally, from the freshest organic foods to laughter to the beauty of Nature.

Positive input strengthens you on every level, making it much easier to rid your system of toxins.

 

#peace #love #hope #health #dream #happiness #life #JOY #quote #unity #God #freedom #meditation #happy #nature #faith #humanity #inspiration #smile