How To Deal With Depression After Divorce: 5 Actionable Tips

#DivorcedMomChronicles #MommyFab #EfabulousHB >> Start paying attention to the conversation you’re having with yourself. If you’re like most people, your internal conversation is probably something less than complimentary. A great way to change your internal conversation is to start name calling. No, I don’t mean calling your ex and their attorney names. I mean calling yourself positive, uplifting names. >> Originally posted at: http://psychcentral.com/blog/archives/2013/12/04/how-to-deal-with-depression-after-divorce-5-actionable-tips/

http://psychcentral.com/blog/archives/2013/12/04/how-to-deal-with-depression-after-divorce-5-actionable-tips/